Individual and collective transformation inspired by the Irish language and indigenous Irish culture.

One man's humble quest to be a better person.

A year-long experiment in purposeful productivity, all through the lens of mental health and wellbeing. New posts every M/W/F at 7am Pacific. 💚

The Quiet Life is for people who love quiet, depth, and beauty, and is read in all 193 countries and all 50 U.S. states. Join us for art, ideas, consolations, and candlelight chats. You'll never be forced to do anything groupy.

Short, weekly emails with the best ideas ("good thinks") from books by a wide range of creators and doers like Mark Cuban, F. Scott Fitzgerald, Oprah, Tim Ferriss, Rafa Nadal, and Kevin Hart.

The newsletter for generalists.

For people seeking sophisticated content on well-being and human performance. Access new psychological angles on conventional practices.

A blog about getting back up...over and over again. I've been working in Hollywood for 20 years at the intersection of creative and technology. The things I've seen & done could fill a book. But I decided to do a weekly blog instead.

Weekly wake-up calls, prompts, and stories designed to help you feel more alive and less alone.

This newsletter gives insights into creativity, well-being, and self-actualization. I'm a cognitive scientist who has studied the science of human potential for the past 20 years and I'm excited to share what I've learned to help you grow and develop.