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Roo Williams's avatar

I’ve noticed and been inspired by others that have set themselves a goal of say, running a marathon, and how that hacks them into training regularly. Thanks for breaking the behaviour down into tangible concepts. I already feel thinking in push vs pull activities is going to help me carve out time to be more ‘me’ this year.

Krista Stryker's avatar

Right?! It's a very helpful "hack." Happy it was helpful... I just love this stuff :)